The human-pet connection is real, especially when it comes to matters of health. However, did you know that it depends on the kind of pets you own? While our most popular domestic pets are fantastic companions, we do not share the same human-pet connection with animals of prey like rabbits. Animals bring so much love and joy to their human parents. However, it goes further when matters of the heart are concerned. Research even suggests that you might live longer, depending on the type of pet you have and what your interactions are like as well. Let’s dive into the reasoning behind the human-pet connection and why they can be even better when it comes to mending our (physical) hearts.

Matters of the Heart

Did you know? Research may suggest that if you own a feline, your risk of having a heart attack is reduced by around 30% and your risk of stroke is reduced by 40%. According to the CDC, simply owning a pet could also lower your blood pressure and cholesterol. Those who are high-risk patients or hypersensitive could benefit greatly.

Physical Well-Being

Having that human-pet connection is not just about what is on the inside. By having a pet, your movement and physical activity are increased. If you’re a dog owner, you walking your dog can help you get your steps in for the day. What’s better? Walking your dog is free, gym memberships are not.

Less Stress

The bond between you and your pet lowers your stress and anxiety. By having a pet like a cat, dog, or rabbit, you are likely going to have comfort, joy, activity, and cuddles. Just owning a pet leads to your body releasing endorphins called oxytocin. The rise in calmness is even prevalent if you own pet fish. Just watching their smooth movements as they swim can calm you down and release the anti-stress chemical. Humans are also less stressed with work or stressful tasks when they have their pets present. If only every job would let us bring our pets to work!

Decreased Depression

Humans need a sense of purpose and to feel connected. Pets provide perfect companionship. Feeling connected decreases loneliness and it automatically brings joy into our lives. That’s why pets are so important to those who are suffering from depression and those who are sick or elderly. When veterans add a pet such as a service dog or emotional support pet, their mood and health are greatly improved. There are also many pet programs to reduce post-traumatic stress disorder. In fact, many programs encourage vets to get a service dog for companionship when entering back into civilian life. Even if you do not set out to own a pet for health reasons, you are still getting health benefits from your human-pet connection. You probably did not even think about these reasons. This list just goes to show, that whether you want a dog, a cat, a fish, or a bird, you are getting love and so much more out of pet ownership. Check out our blog and follow me on LinkedIn to stay up-to-date!

Related Posts


  • Aquaponics Fish Tank
    Aquaponics Fish Tank

    For the nature lovers out there, owning an aquaponics fish tank is the ultimate way to combine two of your more favorite hobbies: growing and caring for plant life while simultaneously caring for animal life as well. Aquaponic fish tanks...

  • What Is The Best Dog Food For Golden Retrievers?
    What Is The Best Dog Food For Golden Retrievers?

    Golden Retrievers are some of the most popular dogs in America. In fact, according to the American Kennel Club, Golden Retrievers rank as number 3rd in popularity out of 195 total dog breeds. If you have a Golden Retriever, you likely kn...

  • Are Ragdoll Cats Hypoallergenic?
    Are Ragdoll Cats Hypoallergenic?

    Ragdoll cats are most famous, if not for their raggedy, soft fur coat, for their calm and loving nature. Ragdoll cats are great for cat lovers who are in need of a big, fluffy feline companion, especially if said cat lover is also allerg...

  • What Is The Best Dog Food For Boxers?
    What Is The Best Dog Food For Boxers?

    Boxers are fun-loving, active dogs that are very popular with households all across America. These dogs are highly intelligent and playful. Part of their popularity is that once appropriately socialized, Boxers are excellent with childre...

  • Snow Bengal Cat: What You Need To Know About This Adorable Breed
    Snow Bengal Cat: What You Need To Know About This Adorable Breed

    Snow Bengal cats are some of the most adorable cats out there today. They have beautiful fur, an inquisitive temperament, and are sure to stun others with their look. Although Bengal cats are not the cuddly types, that doesn't mean that ...

  • What Is The Best Cat Food For Allergies?
    What Is The Best Cat Food For Allergies?

    Allergies are, unfortunately, more common in cats than people might think. In many cases, the cause of these allergies is the cat's food itself. Common cat food allergies include "beef, fish, chicken, and dairy products." Since most comm...

Written by Olly Beaumont

Leave a comment